by Claire | May 26, 2023 | All Articles, Procrastination
I sat in the bathroom with the door locked and my head in my hands. This was the last in several hours worth of the same old bad routine of trying to avoid the mammoth job ahead. I was no longer effectively prioritising my time. So far that morning I had completed...
by Claire | Apr 26, 2023 | All Articles, Mindfulness
Are you failing?? Don’t worry, you’re not alone. In fact, failure is something that happens to all of us at some point in our lives. It’s a natural part of the learning process and an essential stepping stone towards success. So, let’s take a...
by Claire | Aug 26, 2022 | All Articles, Balance, Mindfulness
Do you have a thirst for learning? Do you devour new concepts and get excited about your fantastic new business ideas? Have you ever struggled with the ‘What do you do?’ question at business events because actually, in a world of specialists, you are an...
by Claire | Aug 16, 2022 | All Articles, Mindfulness, Procrastination
Unlike other workers, sole traders don’t have accountability from anyone else for their time spent in a day. Working for yourself is excellent for those that want to live with a bit more freedom, spend more time with their kids for essential events, go shopping...
by Claire | Jun 20, 2022 | All Articles, Mindfulness, Procrastination
What is the concept of Inbox Zero? The concept of Inbox Zero is to have an empty email inbox by regularly processing and organising your emails in a systematic way, either by responding, delegating, archiving, or deleting them. The goal is to reduce the time and...
by Claire | Apr 16, 2020 | All Articles, Mindfulness, Procrastination
Everybody does it, we all suffer from ‘overwhelm’ and put things off, sometimes A LOT! When you have become overwhelmed and the procrastination seems like it’s happening daily, STOP! Take a breath, let’s make it all a bit easier for you. Step...
by Claire | Jun 5, 2019 | All Articles, Balance, Mindfulness
Greetings fellow “Multipreneur”! Not sure if you are one? I can help. Do you immerse yourself in many projects, burst with ideas and sometimes jump from one thing to the next. Your brain hungry for more learning on the topic that currently fascinates...
by Claire | Dec 16, 2018 | All Articles, Balance, Mindfulness
Recently I attended a business lunch with The Therapist’s Network and, on the journey there, I was pondering the reason why I ‘bristle’ at traditional business advice about success. For me, it does not really sing to my heart! I look at all the...